Calm
Calm the body
Breathing at four in, six out. Grounding with five things around you. Rain, forest, ocean and night, mixed the way you like.
Soon on iPhone
Relief in 60 seconds.
A short reset for an overloaded mind, between meetings and after work. No practice to keep up with, no account to create, and nothing you write leaves your phone.
Works offline from the first launch. No account needed.
Four in, six out. The ring keeps the app’s real pace.
Three ways in
Calm your body. Clear your mind. Nourish your day.
Pick the one that fits the moment. None of them needs you to come back tomorrow.
Clear
Clear the mind
Slow down, set aside what can wait, and write the smallest next step in a hundred characters. No AI reads it.
Nourish
Nourish the day
Three to five minutes to notice one good thing, matched to the time of day. A count of moments noticed. No streak to protect.
How it works
One question. One proposal. One tap after.
Say how you are
One tap on a scale with no colours, so nothing judges where you land.
CalmGoodOkayTenseOverwhelmedGet one proposal, with its reason
MARÉ suggests a single reset and says why it chose it. The rules are plain, so the answer can always be explained.
Sixty seconds to three minutes
Then one more tap: Better, Same or Still tense. Nothing is graded. “Same” teaches MARÉ as much as “Better”.
After a few sessions MARÉ puts together Your reset and says plainly what it is based on.
Your data
What you write stays on your phone.
MARÉ works fully offline and asks for no account. The rows below are the same ones you will find in the app, under Your data.
| What | Where it is | Who can see it |
|---|---|---|
| Sessions and check-ins | On this phone, in an encrypted database. | Only you. Nothing is sent anywhere. |
| What you write | On this phone, next to your sessions. | Only you. The words are checked on this phone and never leave it. |
| Backup, if you turn it on | Our server in the EU, encrypted with a key only you have. | No one. We can’t read it. |
| What you do in the app | Our server in the EU, never what you write. | Us, and nothing here is linked to an account. |
Wearables are optional. You control what MARÉ can access, and you can export or delete everything from the app in two taps.
No streaks. No ads. No reproach.
MARÉ invites and never hurries. Coming back once a month is a fine way to use it.
After 19:00
The evening has its own palette.
From seven in the evening the app turns to night colours, breathing slows with a longer out-breath, and sounds get a timer that fades them out.
Be there at launch.
Leave an e-mail and we will write once, when MARÉ reaches the App Store. Nothing else, ever.